WELCOME TO SAN DIEGO SURF & SAIL

WELLNESS AND CONNECTION RETREAT

Rejuvenate your spirit at our two-day wellness retreat. Experience the perfect blend of surfing, sailing, restorative yoga, and mindfulness practices for ultimate relaxation and growth. Welcoming to all levels from beginners to enthusiasts. We're here to move, learn, and grow together as we embark on this soulful retreat together.

Learn More

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Realizations are essential for personal growth.

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What can the ocean teach us?

 

Revitalize: Surf, Sail, Breathe, Restore!

How do we form meaningful connections with nature?

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Reserve

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What to expect

Reconnect, Refresh, and Ride the Waves: 2-Day Wellness Retreat in San Diego

Immerse yourself in a transformative weekend designed to nourish your body, mind, and spirit. This 2-day wellness retreat combines the thrill of the ocean with mindful practices to leave you feeling energized, balanced, and inspired.

The Journey Begins Here

What’s Included:

  • Surf Coaching: Whether you’re a beginner or refining your skills, enjoy personalized guidance on San Diego’s beautiful beaches. Feel the rush of the waves while building confidence and connection to the ocean.

  • Breath-work & Visualization: Start each day grounding your mind and energizing your body with guided breath-work and visualization exercises, designed to enhance focus, relaxation, and intention-setting.

  • Sailing Experience: Glide across San Diego’s sparkling waters on a hands-on sailing adventure. Learn basic sailing skills while embracing the freedom of the ocean.

  • Restorative Yoga: Unwind with gentle, restorative yoga sessions that stretch, soothe, and rejuvenate your body after your active ocean adventures.

  • Guided Nature Hike: Connect with the outdoors in San Diego's stunning landscapes. We offer several guided hikes in the area to fit your needs.

  • Light Refreshments & Snacks: Nourish yourself throughout the day with healthy, energizing snacks and beverages.

@2025 San Diego Surf and Sail. All Rights Reserved.

@2025 San Diego Surf and Sail. All Rights Reserved.

@2025 San Diego Surf and Sail. All Rights Reserved.

© 2025 San Diego Surf & Sail. All rights reserved.

info@sandiegosurfandsail.com
619-800-6564

SAN DIEGO, CA

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Surf. Sail . Thrive .

Surf. Sail. Thrive.